Improving Wellbeing and Resilience

The Resilience Project - https://theresilienceproject.com.au/
Practical tips and resources for increasing resilience and incorporating mindfulness, gratitude and empathy 

Apps for Mindfulness

Apps for Productivity

Apps for Finance Management


Wellbeing Guide https://issuu.com/australianlawstudentsassociation/docs/alsa_wellbeing_guide
Australian Law Students’ Association

Be Well Plan https://www.bewellplan.com/

Be Active http://www.sahealth.sa.gov.au/wps/wcm/connect/public+content/sa+health+internet/healthy+living/be+active/be+active+resources
A State Government initiative encouraging all South Australians to enjoy a healthy and active lifestyle.

The Law Society Wellbeing & Resilience Online Programme
The programme has been developed as a way of engaging with members of the South Australian Legal Profession on the important topic of mental health and wellbeing.

The Law Society Wellbeing & Resilience Guide
The Society created a Wellbeing & Resilience Guide for lawyers in 2016. The guide contains useful information regarding balance, working, mindfulness, physical activity, nutrition and more.