Wellbeing & Support Resources

Below you will find links to a variety of websites and tools that are available to you, including resources and information on mental health, support provider details, nutrition and balance.

Please take some time to navigate around these pages and read any relevant articles that you find helpful to you.

This site will be continually updated and added to overtime.

The Law Society Wellbeing & Resilience Online Programme
The programme has been developed as a way of engaging with members of the South Australian Legal Profession on the important topic of mental health and wellbeing.

The Law Society Wellbeing & Resilience Guide
The Society created a Wellbeing & Resilience Guide for lawyers in 2016. The guide contains useful information regarding balance, working, mindfulness, physical activity, nutrition and more.

Beyond Blue - http://www.beyondblue.org.au/index.aspx
The national depression initiative website features comprehensive news and information on depression.

ABC Health - http://www.abc.net.au/health/
The latest health news from Australia and around the world, as well as tips and information to help improve your wellbeing.

Minds Count Foundation (was known as Tristan Jepson Memorial Foundation) - https://mindscount.org/
The Law Society is a signatory to the Foundation's Guidelines.

R U OK? - http://www.ruokday.com

Resilience@law - http://www.collaw.edu.au/about-us/education-philosophy/resiliencelaw/

Health Insite - http://www.healthinsite.gov.au/topics/Health_and_Wellbeing
Provides links to issues affecting your health, such as fitness, nutrition, mental health and drugs, as well as information on health-related issues, such as health insurance, the health system, legal issues and biotechnology.

Be Active - http://www.sahealth.sa.gov.au/wps/wcm/connect/public+content/sa+health+internet/healthy+living/be+active/be+active+resources
A State Government initiative encouraging all South Australians to enjoy a healthy and active lifestyle.

Wellbeing@Work - http://www.wellbeingatwork.com.au/
Delivering yoga and meditation to workplaces in and around Adelaide.

Private Health Insurance – http://www.iselect.com.au/
Compare, select and save on private health insurance.

Medicare Australia - http://www.medicareaustralia.gov.au/