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R U OK? Day Event

Seven Secrets to a Healthy Mind
2 CPD Units in Practice Management

Presented by - Dr Tom Nehmy, Clinical Psychologist - Healthy Minds Education & Training 

This is a FREE event held on National R U OK? Day.  

About the Workshop

Seven Secrets to a Healthy Mind is a 2 hour workplace wellbeing training session.  Presented by registered psychologists, we teach attendees the psychological skills associated with excellent mental health based on our award-winning research into the prevention of depression and anxiety.

The workshop aims to:

-       Build resilience and flexibility

-       Teach psychological skills such as helpful thinking, stress management, regulating emotion, self-compassion and more

-       Prevent the onset of symptoms of depression and anxiety

-      Help individuals effectively self-manage their wellbeing


About the 30-Day Wellbeing Challenge

The workshop is followed by a 30-Day Wellbeing Challenge.  We invite all attendees to engage with this challenge as an important follow-on to further embed this new knowledge and encourage a new habit of daily wellbeing behaviours.  We will explain more about this during the workshop.  It is administered via email and prompts participants to complete one brief daily task in aid of the wellbeing.  Participants can choose which wellbeing ‘missions’ they complete, and these will extend their knowledge while also promoting helpful behaviour change. 

12/09/2019 4:00 PM - 6:00 PM
Law Society of South Australia Level 10 Terrace Towers, 178 North Terrace ADELAIDE SA 5000 AUSTRALIA
Registration not available.

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Terms and Conditions:

Cancellations: Payment in full of the registration fee is required to be made at least five working days prior to the event.  Previously paid registrations are transferable subject to the alternate attendee being eligible to register at the same registration fee (that is a practitioner who is not a Society member is not eligible to attend in place of a member without the price differential having been paid. Any person who has registered and paid to attend an event but is subsequently unable to do so and does not wish to transfer the registration is able to apply to the Society for a refund, however such refunds (in whole or in part) will be at the discretion of the Law Society subject to the circumstances and any external costs paid by the Society which cannot be recovered by us.
MCPD Units: Any MCPD Units listed are only provided as a guide and attendees must satisfy themselves about the nature and quantity of MCPD Units they can claim for the activity. Please refer to the MCPD Guidelines for details at www.lawsocietysa.asn.au/mcpd
Privacy Statement: 
By attending this event you consent to the use, reproduction, editing and/or broadcast by the Law Society of South Australia of any and all photographs, video recordings and audio recordings of you taken by or on behalf of the Law Society of South Australia without compensation to you. All prints, video recordings and audio recordings shall constitute the property of the Law Society of South Australia solely and completely. 
In addition to administering this event, unless you advise otherwise, the personal information you provide to us may be used to inform you of  future professional development events and may be disclosed in the event delegate list available to speakers, sponsors and delegates. This information may also be used by the Society in the course of, or for the purpose of, performing its various membership and regulatory functions. Information may only be provided to third parties to achieve these goals in accordance with our Privacy Policy a copy of which is available here.
Webinar Cost: Unless otherwise stated, the cost to attend events via webinar is the same as attending in person or $80, whichever is greater.  The cost for students to attend via webinar is the same as attending in person or $35, whichever is greater. Country Practitioners (as defined by the Law Society of South Australia) are exempt from the minimum webinar charges and will be charged the same rate as attending in person.